Ken "Skip" Hill

Check out GerryT's site for detailed posing instruction.

http://www.bodybuildingreviews.net

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Subliminal

Yeah cool thanks Skip! Thats where I screwed up so bad my first show. I will tune it up this year though!

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"Suckas get your weight up not your hate up"

GerryT

Also, check out http://www.oldschoolbodybuilding.com for a series of articles I wrote about competitive posing. Chuck is the forum administrator and
a member of this forum and articles are under Gerry's Tip of the Week.

ChuckaZulu

Gerry's a great guy that offers a wealth of knowledge and asks nothing in return. I highly recommend anyone getting ready to compete to hook up with him for posing instruction.

ctgblue

I have perfect posing already
As I raise my arms, my screaming gets higher pitched, as I lower my arms, I lower the pitch. I saw some movie where they said it was the newest technique.

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Obesity related illness will account for more than 1/2 of all health care costs in the next few years.
So why is the damn government waging war on the FITNESS Industry??
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BigWilly

sounds like you're on the right track, ctg.



lol

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Dubie

Haha, Pumping Iron, great movie.

stevenbrok

What up everyone! Just got a question if anyone cares to reply. Where can I find a natural bodybuilding show in central florida,besides natural bodybuilding.com? Thanks stevebrok

thenatural

not sure where hollywood beach is (i'm guessing in the south) but try this:

http://www.fameevent.com/events/schedule/

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Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order.

BIX

great site natty, have you ever competed in the fame?

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thenatural

yes twice. first time was good. second time, not so good. I have a thread started in the main discussion forum on how horseshit they are...if you're interested at all.

they used to be BBer based with model searches, now they are model searches with some BBers on the side. They are VERY modelling based now - just not my cup o tea.

__________________
weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq

Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order.