Post YOUR training pics

**Liftin'heavy** · 11-19-2006, 08:43 PM

Yeah, let's see what ya got. I don't want to see other people's pic... post your own pics throwin' around the iron. This is the thread to do it. If you're not Gary Frank, I don't want to see a pic of Garry. Catch my drift?

I'll get it started....

**Liftin'heavy** · 11-19-2006, 09:13 PM

Here's a couple more...

rws · 11-19-2006, 09:16 PM

I got a real old one using a Standing Hack... You want it up?

**Liftin'heavy** · 11-19-2006, 09:25 PM

Quote:

Originally Posted by rws

I got a real old one using a Standing Hack... You want it up?

I want anything you guys got... old, new, whatever. Let see pics of our members movin' the steel.

Here's another one... don't laugh!

**Liftin'heavy** · 11-19-2006, 09:29 PM

Quote:

Originally Posted by Liftin'heavy

I want anyting you guys got... old, new, whatever. Let see pics of our members movin' the steel.

When I said 'steel' that ment plastic and cement too. LOL!

bhman6 · 11-19-2006, 09:29 PM

heres me a few years ago

http://www.benhartman.com/sitebuilde...RL-181x226.jpg

rws · 11-19-2006, 09:51 PM

Here's me a while back, mid-rep, at 23 years old with 1310lbs on my shoulders...

JT1 · 11-19-2006, 09:59 PM

lifting heavy - whats the weight that your squatting and deading in the pics? awesome stuff

RedSkull · 11-19-2006, 10:41 PM

here's one of me from 5 years ago (I was 20)... pressing what looks to be about 242lbs, Seated 80 degree. Probably 3-5 reps. Natural and skinny- about 200lbs at 6'.

I had some doing standing presses with over 200 but not sure were they are.

bhman6 · 11-19-2006, 10:46 PM

nice face redskull...lol

JT1 · 11-19-2006, 10:46 PM

good weight at 20yrs old Red! like the pec dec machine in the background - hardcore lol

RedSkull · 11-20-2006, 12:00 AM

the pastel-like green walls add a certain element of danger to the environment too. Very Miami Vice.

IslandGirl · 11-20-2006, 12:04 AM

Post more pics!!!

IslandGirl · 11-20-2006, 12:06 AM

Hey Mike. I like that 3rd pic you posted. How much you weighing in that pic? "Soaking wet" lbs. is okay.

**Liftin'heavy** · 11-20-2006, 12:25 AM

Quote:

Originally Posted by rws

Here's me a while back, mid-rep, at 23 years old with 1310lbs on my shoulders...

THAT is an awesome pic!

**Liftin'heavy** · 11-20-2006, 12:30 AM

Quote:

Originally Posted by JT1

lifting heavy - whats the weight that your squatting and deading in the pics? awesome stuff

The first pic of me squatting was over a grand. Not sure how much. The second was atleast 595. I don't know if there were anymore weights on the end. The pic of me pullin' was over 700. Again I can't make out exactly what the weight was.

deadlift0 · 11-20-2006, 12:33 AM

Quote:

Originally Posted by Liftin'heavy

The first pic of me squatting was over a grand. Not sure how much. The second was atleast 595. I don't know if there were anymore weights on the end. The pic of me pullin' was over 700. Again I can't make out exactly what the weight was.

Either way man thats some intense shit

**Liftin'heavy** · 11-20-2006, 12:33 AM

Quote:

Originally Posted by IslandGirl

Hey Mike. I like that 3rd pic you posted. How much you weighing in that pic? "Soaking wet" lbs. is okay.

IG, I had to throw that in for some laughs. LOL! I think I was 15 and weighing about 135'ish(soaking wet). Toothpick huh?

**Liftin'heavy** · 11-20-2006, 12:37 AM

Quote:

Originally Posted by deadlift0

Either way man thats some intense shit

Thanks man! Here's some pics from last week...

Oh yeah, can you say 'ass sweat'? LOL!

IslandGirl · 11-20-2006, 12:53 AM

Quote:

Originally Posted by Liftin'heavy

IG, I had to throw that in for some laughs. LOL! I think I was 15 and weighing about 135'ish(soaking wet). Toothpick huh?

That's more than I was thinking. Pretty handsome devil you!

How is Lori doing and your lil one?

IslandGirl · 11-20-2006, 12:54 AM

Wow, I wish we had a bar like that in our gym!! That's some heavy, heavy weight! The Red looks nice. I love red!

JT1 · 11-20-2006, 01:00 AM

i agree with IG - that would be a cool bar to have in my gym. if you dont mind me asking how do you compare the feeling than with a barbell and how does it fit in with your training? i.e does it help your dead, are you just using it for shits and giggles? etc

marlon · 11-20-2006, 01:18 AM

Quote:

Originally Posted by RedSkull

here's one of me from 5 years ago (I was 20)... pressing what looks to be about 242lbs, Seated 80 degree. Probably 3-5 reps. Natural and skinny- about 200lbs at 6'.

I had some doing standing presses with over 200 but not sure were they are.

Whoa! How'd you do that with that mask on your face?

pjr · 11-20-2006, 10:48 AM

Funny, I don't have many training pics (of actual lifting). Here is one of me rowing a 200 pound bell............

dellsguy67 · 11-20-2006, 11:06 AM

this thread i awesome!

pjr, nice forearms!

11-19-2006, 09:16 PM	#3
rws Light-heavyweight Member Join Date: Jun 2006 Location: Boston Posts: 872	I got a real old one using a Standing Hack... You want it up? __________________ Through adversity, there is redemption... Fear is Failure...

11-19-2006, 09:29 PM	#6
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,331	heres me a few years ago http://www.benhartman.com/sitebuilde...RL-181x226.jpg __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

11-19-2006, 09:59 PM	#8
JT1 Super-heavyweight Member Join Date: Jul 2006 Location: Great Britain Posts: 3,501	lifting heavy - whats the weight that your squatting and deading in the pics? awesome stuff __________________ "The only person that gains from massive steroid use is the dealer" - Lee Priest "I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull "I've never been caught wanking." - IronBrendan "my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose "my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - Redskull

11-19-2006, 10:46 PM	#10
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,331	nice face redskull...lol __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

11-19-2006, 10:46 PM	#11
JT1 Super-heavyweight Member Join Date: Jul 2006 Location: Great Britain Posts: 3,501	good weight at 20yrs old Red! like the pec dec machine in the background - hardcore lol __________________ "The only person that gains from massive steroid use is the dealer" - Lee Priest "I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull "I've never been caught wanking." - IronBrendan "my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose "my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - Redskull

11-20-2006, 12:00 AM	#12
RedSkull Super-heavyweight Member Join Date: Jul 2006 Posts: 4,162	the pastel-like green walls add a certain element of danger to the environment too. Very Miami Vice.

11-20-2006, 12:04 AM	#13
IslandGirl Super-heavyweight Member Join Date: May 2004 Location: Colorado Posts: 10,355	Post more pics!!! __________________ I'm a TrueProtein Sponsored Athlete!!! I get my supplements where all the top female athletes get their supplements...True Protein! Get 5% OFF at http://TrueProtein.com with Discount Code: TPCTB http://www.myspace.com/fit_tracy

11-20-2006, 12:06 AM	#14
IslandGirl Super-heavyweight Member Join Date: May 2004 Location: Colorado Posts: 10,355	Hey Mike. I like that 3rd pic you posted. How much you weighing in that pic? "Soaking wet" lbs. is okay. __________________ I'm a TrueProtein Sponsored Athlete!!! I get my supplements where all the top female athletes get their supplements...True Protein! Get 5% OFF at http://TrueProtein.com with Discount Code: TPCTB http://www.myspace.com/fit_tracy

11-20-2006, 12:54 AM	#21
IslandGirl Super-heavyweight Member Join Date: May 2004 Location: Colorado Posts: 10,355	Wow, I wish we had a bar like that in our gym!! That's some heavy, heavy weight! The Red looks nice. I love red! __________________ I'm a TrueProtein Sponsored Athlete!!! I get my supplements where all the top female athletes get their supplements...True Protein! Get 5% OFF at http://TrueProtein.com with Discount Code: TPCTB http://www.myspace.com/fit_tracy

11-20-2006, 01:00 AM	#22
JT1 Super-heavyweight Member Join Date: Jul 2006 Location: Great Britain Posts: 3,501	i agree with IG - that would be a cool bar to have in my gym. if you dont mind me asking how do you compare the feeling than with a barbell and how does it fit in with your training? i.e does it help your dead, are you just using it for shits and giggles? etc __________________ "The only person that gains from massive steroid use is the dealer" - Lee Priest "I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull "I've never been caught wanking." - IronBrendan "my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose "my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - Redskull

11-20-2006, 11:06 AM	#25
dellsguy67 Super-heavyweight Member Join Date: Mar 2005 Location: Wisconsin Posts: 5,163	this thread i awesome! pjr, nice forearms! __________________ To save 5% on your TrueProtein.com purchase, use discount code: DAS235 -------------------------------------- SUCCESS = CONSISTENCY X TIME - Sniffy54 -------------------------------------- "Consistency can take you a log way" - Homonunculus

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