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#126 |
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Light-heavyweight Member
Join Date: Sep 2005
Location: Muncie, IN
Posts: 1,272
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Thanks Mike!
Jason
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Follow my 5/3/1 Journal HERE! Elite Fitness Systems APT Pro Gear TP Code=JPG473. Use it for 5% off any order, and for 10% off of orders of 16lbs or more! |
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#127 |
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New Member
Join Date: Feb 2008
Location: willoughby; twilight zone
Posts: 47
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Men you look like a bull !!!
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"he lifted like a man obsessed" |
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#128 |
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New Member
Join Date: Feb 2008
Location: willoughby; twilight zone
Posts: 47
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Aneck of 22/23'...
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"he lifted like a man obsessed" |
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#129 |
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New Member
Join Date: Jun 2007
Posts: 1
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Have any of you seen or heard from Tyler?
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#130 |
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Moderator
Join Date: Feb 2004
Posts: 3,523
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"We should not have to push you to work hard, you should work hard because you want to be a great player." - Bobby Knight |
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#131 |
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New Member
Join Date: Sep 2007
Posts: 14
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I had a max deadlift session a few weeks back where I set a couple new PR's and video'd them.
The first one is clean and I'm not ashamed to show it to anyone: http://www.youtube.com/watch?v=thHThEk-PNk This second successful [550] attempt came after failing at 565 and my form wasn't as clean; but I wasn't willing to give up on it. At least I kept my back flat. http://www.youtube.com/watch?v=XdL5Qh-tiKc |
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#132 | |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Quote:
Congrats on the PR but man, you are very lucky you didn't get hurt on the second lift.
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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#133 |
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Heavyweight Member
Join Date: Jul 2006
Location: With Mrs. JR trying to find good deals on meat
Posts: 2,208
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this one was about a year ago, 1 arm skull crushers I think.
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![]() There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333. PLEASE USE IT
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#134 |
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Moderator
Join Date: Aug 2006
Location: Just around the bend.
Posts: 8,626
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lol the infamous "standing with the weight at your side 1 arm skull crusher?"
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weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order. |
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#135 |
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Heavyweight Member
Join Date: Jul 2006
Location: With Mrs. JR trying to find good deals on meat
Posts: 2,208
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yes, thats the one.
![]() Standing, I had stalled out on sitting.
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![]() There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333. PLEASE USE IT
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#136 |
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Heavyweight Member
Join Date: Jul 2006
Location: With Mrs. JR trying to find good deals on meat
Posts: 2,208
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the infamous clean and press.
![]() JK deadlifts
__________________
![]() There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333. PLEASE USE IT
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#137 |
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Heavyweight Member
Join Date: Feb 2005
Location: Detroit
Posts: 2,294
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Troponin Nutritionist |
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#138 |
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Roundtable Expert
Join Date: Sep 2005
Location: Akron, OH
Posts: 5,494
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Shelby I still love the homemade "monolift"
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benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal." |
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#139 |
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New Member
Join Date: Jun 2008
Posts: 1
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new here...im 16 n an ADAU 2x national champion heres some o my trainin pics`
...if you cant tell, i like deadlifting |
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#140 | |
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Lightweight Member
Join Date: Apr 2008
Posts: 379
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Quote:
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#141 |
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Lightweight Member
Join Date: Apr 2008
Posts: 379
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#142 |
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Light-heavyweight Member
Join Date: Sep 2005
Location: Muncie, IN
Posts: 1,272
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Taking 900lbs for a ride at the Compound III
Jason
__________________
Follow my 5/3/1 Journal HERE! Elite Fitness Systems APT Pro Gear TP Code=JPG473. Use it for 5% off any order, and for 10% off of orders of 16lbs or more! |
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#143 |
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New Member
Join Date: Mar 2008
Posts: 2
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[quote=COPA;528672]Some squat clips from last fall:
Do you still do High Partial Anderson Squats like you did in the end of the video? Loving your entries at Elitefts by the way. |
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#144 |
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New Member
Join Date: Oct 2008
Posts: 2
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love the pics
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