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#101 | |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Quote:
It looks heavier that that! Nice!
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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#102 |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Here's an of old pic of me squattin' in '95.
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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#103 |
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Lightweight Member
Join Date: Oct 2006
Posts: 306
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ygl
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#104 |
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Lightweight Member
Join Date: Oct 2006
Posts: 306
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ert
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#105 |
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Super-heavyweight Member
Join Date: Jul 2006
Location: Great Britain
Posts: 3,484
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for what its worth these are some of my deadlifts and a dumbell row from a few months back (dont realy have any good pics)
4 Plates a side: http://www.youtube.com/watch?v=sdFIH6AjtJE 5 Plates a side: http://www.youtube.com/watch?v=XP0qgvQ3YzU 75kg one-arm Rows: http://www.youtube.com/watch?v=ry7BGGEwaVA
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"The only person that gains from massive steroid use is the dealer" - Lee Priest "I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull "I've never been caught wanking." - IronBrendan "my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose "my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - Redskull |
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#107 |
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Super-heavyweight Member
Join Date: Jul 2006
Location: Great Britain
Posts: 3,484
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jeez Glen! you dont look particulary big for a strongman but shit you flew through that course and fliped that car like it was paper mache!
sweet avi too
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"The only person that gains from massive steroid use is the dealer" - Lee Priest "I did shag an older 'milf type' recently - 35-36ish - thats about the oldest! I like how with the older ones there are less games. A bit saggier, but better technique." - Redskull "I've never been caught wanking." - IronBrendan "my poop shoot was clogged up tighter than a nun's happy place." - DuckDuckGoose "my nipples look like torpedo's and I can't get Pink's "Stupid girls" out of my head" - Redskull |
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#108 |
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IntenseMuscle Tech
![]() Join Date: Jun 2004
Location: Canada
Posts: 7,785
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I noticed the Tim Hortons sign LOL
Where did you take part in that event?
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Official Web Designer of Intensemuscle.com
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#109 |
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Lightweight Member
Join Date: Oct 2006
Posts: 306
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That particular competition was in Dunnville. http://www.ontariostrongman.ca is where I get all my competition info. I've been competing for four years now and it really is al ot of fun. Like you say, the whole family can come and make a day of it. Below you can see some pictures of my son playing with the equipment after a show.
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#110 |
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Bantamweight Member
Join Date: Oct 2004
Posts: 172
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my opener at my last meet
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TrueProtein 5% Discount Code: DAP545 |
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#111 |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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#112 |
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Bantamweight Member
Join Date: Oct 2004
Posts: 172
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501/303/501 my first real meet, left a lot on the platform, didnt think about getting that amped up at a meet... only other time i pulled 500 before was a slow grinder but this one just flew up like nothing... got the video up on myspace:
http://vids.myspace.com/index.cfm?fu...eoID=952851423
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TrueProtein 5% Discount Code: DAP545 |
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#113 | |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Quote:
Nice lift Dan! And you're right.... you had a lot more in ya.
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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#114 |
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Super-heavyweight Member
Join Date: Mar 2005
Location: Wisconsin
Posts: 5,083
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bump - this is a GREAT thread IMO
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#115 |
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Lightweight Member
Join Date: Apr 2004
Location: missouri
Posts: 296
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578 deadlift second attempt at Missouri state meet in March.
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Pain is weakness leaving the body – and strength training is the antidote. ![]() 5% off trueprotein.com order when U use the discount code erl633 |
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#116 |
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Super-heavyweight Member
Join Date: Mar 2005
Location: Kansas City
Posts: 4,928
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Did ya lock that sumbish out!! Nice pull, dude! When's your next meet?
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Meet PRs @220 Squat: 675, (8-22-2008) Bench: 455, (8-22-2008) Deadlift: 611, (3-29-2008) Total: 1735, (8-22-2008) |
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#117 |
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Lightweight Member
Join Date: Apr 2004
Location: missouri
Posts: 296
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Yes I did. Went 622 next, but was called for a hitch.
Not sure on my next meet. Maybe in september or in march. I need to add size. I won 220's at the state meet weighing in at 203.
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Pain is weakness leaving the body – and strength training is the antidote. ![]() 5% off trueprotein.com order when U use the discount code erl633 |
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#118 |
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Super-heavyweight Member
Join Date: Sep 2005
Location: Hawaii
Posts: 4,455
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NOW THAT IS A SQUAT!
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1 oz. prevention =1 lb. cure Do not exist, LIVE! Jesus would total elite !!!!~DuckDuckGoose If apologizing works, then why do we need the police? |
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#119 | |
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New Member
Join Date: Sep 2007
Posts: 14
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Quote:
Were those supposed to be stiff-leg deadlifts?...If not that is the poorest form deadlift I have seen, with all the components that are likely to cause injury....You're most definitely strong man, so don't think I'm busting your chops; but everything I've read and seen about proper deadlift technique says your form is bad. Here is a good example of how I was taught to deadlift... http://www.youtube.com/watch?v=8-O_MT72rck Last edited by SeaHag : 11-14-2007 at 11:20 AM. |
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#120 | |
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Super-heavyweight Member
Join Date: Feb 2006
Location: Michigan
Posts: 3,638
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Quote:
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" I hate L.A. All they do is snort coke and talk." Help me help you!!! SAVE 5% on you next TRUEPROTEIN order!!! Just enter LBT333 as a discount code my name is in skips sig bitches |
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#121 |
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New Member
Join Date: Sep 2007
Posts: 14
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I do realize it's going to be harder to maintain good form while doing a heavy lift; but this guy never even tries to get his hips down on his lift, and he rounds his back as he's raising the weight. As I said, it looks to be more of a stiff-legged deadlift variation than a true deadlift.
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#122 |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 7,953
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#123 |
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New Member
Join Date: Nov 2007
Posts: 17
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i dont have many pics of me training but here are some videos...
1st meet - 20yrs old Final Bench, 365lbs -http://www.youtube.com/watch?v=1NG2DzsVZ40 1st Dead, 500lbs - http://www.youtube.com/watch?v=SVRISvTMwYI then the camera died! training, 6 months later - American Fitness, Erie PA Dead 565lbs - http://www.youtube.com/watch?v=wbG4CxcYdWk Dead 585lbs - http://www.youtube.com/watch?v=QultBODTKDg&NR=1 Thanks |
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#124 |
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Light-heavyweight Member
Join Date: Sep 2005
Location: Muncie, IN
Posts: 1,272
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From The ProAm in January
Jason
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Follow my 5/3/1 Journal HERE! Elite Fitness Systems APT Pro Gear TP Code=JPG473. Use it for 5% off any order, and for 10% off of orders of 16lbs or more! Last edited by Jason Pegg : 02-23-2008 at 08:20 PM. |
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#125 |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Lots of good stuff on here. Very inspirational and motivating.
Jason, lookin' strong brother!
__________________
Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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