Bodybuilder Balls

oregonpanthers · 11-18-2006, 05:03 PM

The title got your attention did'nt it! Good now read on to see what I really ment.

Try these bad boys out as your next bodybuilder friendly treat or snack.

2 cups fat free cottage cheese
2 scoops casein (chocolate or vanilla)
2 scoops whey (chocolate or vanilla)
6 tbsp smart balance creamy peanut butter
2 cups warm water

add half or all of this into a strong blender and blend on high for 1-2 minutes, repeate for the second batch if using half the first time.

add more water if the mixture is still really pasty and thick, add enough untill its somewhat runny like cold syrup would be.

this makes enough to fill 3, 12 slot ice trays. fill them up and freeze them over night. then set them out for 6-7 minutes when ready to eat, eat them as they are or roll them in powderd sugar, cereal of choice or what ever you choose, be creative! taste awsome!!!

xander_cage · 03-07-2007, 10:36 AM

How long do they last in a cooler? Lets say to take to work and munch on throughout the day.

a-bomb83 · 04-11-2007, 11:13 AM

sounds good. not sure about the powdered sugar thing though,lol. maybe powdered splenda, ,mmmm.

idiot · 04-12-2007, 08:47 PM

that was a real teaser

GBAGH · 04-16-2007, 07:23 PM

Quote:

Originally Posted by idiot

that was a real teaser

Umm...you wanted to see guys' balls???

WTF!?!?

11-18-2006, 05:03 PM	#1
oregonpanthers Bantamweight Member Join Date: Sep 2006 Location: La Crosse, WI Posts: 172	Bodybuilder Balls The title got your attention did'nt it! Good now read on to see what I really ment. Try these bad boys out as your next bodybuilder friendly treat or snack. 2 cups fat free cottage cheese 2 scoops casein (chocolate or vanilla) 2 scoops whey (chocolate or vanilla) 6 tbsp smart balance creamy peanut butter 2 cups warm water add half or all of this into a strong blender and blend on high for 1-2 minutes, repeate for the second batch if using half the first time. add more water if the mixture is still really pasty and thick, add enough untill its somewhat runny like cold syrup would be. this makes enough to fill 3, 12 slot ice trays. fill them up and freeze them over night. then set them out for 6-7 minutes when ready to eat, eat them as they are or roll them in powderd sugar, cereal of choice or what ever you choose, be creative! taste awsome!!! __________________ BS, CSCS UW-La Crosse Graduate Assistant Human Performance

04-12-2007, 08:47 PM	#4
idiot Bantamweight Member Join Date: Apr 2007 Posts: 165	that was a real teaser __________________ Class of 2007 Valedictorian... and Resident Intense Muscle Ass Clown my abs have been getting a solid workout from laughing at this bag of douche - thenatural lmao

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-07-2007, 10:36 AM	#2
xander_cage New Member Join Date: Nov 2006 Posts: 6	How long do they last in a cooler? Lets say to take to work and munch on throughout the day.

04-11-2007, 11:13 AM	#3
a-bomb83 Bantamweight Member Join Date: Mar 2006 Posts: 99	sounds good. not sure about the powdered sugar thing though,lol. maybe powdered splenda, ,mmmm.

Sponsored Links