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Old 11-18-2006, 07:02 AM   #1
sharkie
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New to intensemuscle.com !

Hey all, I'm new to this forum

I'm currently cutting down for the holidays, here are my pics !

Please give me honest critique

These first set of pics are from august of this year.
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Old 11-18-2006, 07:07 AM   #2
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This set of pics are from Nov 2006.
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Old 11-18-2006, 07:18 AM   #3
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Welcome Sharkie, got some quad mass! Do you compete or plan to?
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Old 11-18-2006, 07:41 AM   #4
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Quote:
Originally Posted by thefreak350
Welcome Sharkie, got some quad mass! Do you compete or plan to?
No I don't compete .. I don't plan to either, my parents are wayy too conservative and they wouldn't let me do it. People have asked me to try competing though.
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Old 11-18-2006, 08:01 AM   #5
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I would inform them of the healthy lifestyle it allows/requires among many other admirable qualities such as discipline.
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Old 11-18-2006, 08:05 AM   #6
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Quote:
Originally Posted by thefreak350
I would inform them of the healthy lifestyle it allows/requires among many other admirable qualities such as discipline.
You make it sound so easy .. Lol .. When I go to the gym sometimes, my dad reminds me NOT to bench press and to just do aerobics.
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Old 11-18-2006, 08:30 AM   #7
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The more lean mass you have the higher your bmr which naturally allows for easier fat burning. Your parents are probably uneducated like mine and many others and just need to be sat down to explain everything. Keep building muscle.

Good luck!
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Old 11-18-2006, 09:18 PM   #8
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Quote:
Originally Posted by thefreak350
The more lean mass you have the higher your bmr which naturally allows for easier fat burning. Your parents are probably uneducated like mine and many others and just need to be sat down to explain everything. Keep building muscle.

Good luck!
Don't get me wrong, i still lift the weights when i go into the gym :P
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Old 11-21-2006, 02:43 PM   #9
jesus rocks
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you have a similar build to my wife. The muscle comes easy for you doesnt it?
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Old 11-21-2006, 04:17 PM   #10
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You have a great base! Nice size on those leggies!

I know we touched a little on nutrition in the female area. Consistency and planning is the key.
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Old 11-22-2006, 07:55 AM   #11
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Quote:
Originally Posted by jesus rocks
you have a similar build to my wife. The muscle comes easy for you doesnt it?
Yeah it does, my problem is losing the fat ! I can bulk up really fast, but cutting takes longer ..
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Old 11-22-2006, 09:42 AM   #12
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Welcome Sharkie!

-Randy
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