Starting to feel better about my self

vandipep · 10-11-2006, 11:06 PM

ok.. starting to feel somewhat better about how I actually look. I know that I need to lose the gut. Feel free to comment.

wakejump4me · 10-12-2006, 11:53 AM

what kind of exercise routine are you following ? what are your goals ? any stats you'd like to share . you said , that you are starting to feel better now >>>> why is that ? any health problems before ? how did you look a while ago ?

wake

dellsguy67 · 10-12-2006, 12:12 PM

any forward progress is good progress - nice work

vandipep · 10-12-2006, 06:13 PM

I did try out DC training... Loved it.. but when six weeks were up with it, I changed to two sets of seven, then one set to failure, ideal. All same weight for all three sets. and my arms and chest have gotten bigger, my stomach has somewhat shrunk.

vandipep · 10-12-2006, 06:16 PM

Quote:

Originally Posted by wakejump4me

what kind of exercise routine are you following ? what are your goals ? any stats you'd like to share . you said , that you are starting to feel better now >>>> why is that ? any health problems before ? how did you look a while ago ?

wake

The routine I mentioned above.. My goals are really strength, not worried really about size and look.. those are a secondary goal for me. stats, if youare talking my main lifts? they would be 335 lb bench press x2, 355 x 4 deadlift, and 285 x5 squat. as forr size like ares and etc, they are in my journal. and I didn't have any health problems, I just felt like I could improve myself. I looked more roly poly. even though I have more weight then I have ever had, I look thinner to others then I have in the past.

vandipep · 03-28-2007, 09:53 PM

these were taken 2 weeks ago. looks like I made some mass improvements....

10-12-2006, 11:53 AM	#2
wakejump4me The Specialist Join Date: Nov 2004 Posts: 4,442	what kind of exercise routine are you following ? what are your goals ? any stats you'd like to share . you said , that you are starting to feel better now >>>> why is that ? any health problems before ? how did you look a while ago ? wake __________________ to save as much money as possible on all your orders from www.TrueProtein.com type AXW999 in the discountcode box 2008 NPC South Florida Bodybuilding Heavyweight Champion be my Friend on Facebook (wakejump4me@gmail.com) Practice does not make perfect. Only perfect practice makes perfect. Vince Lombardi

10-12-2006, 12:12 PM	#3
dellsguy67 Super-heavyweight Member Join Date: Mar 2005 Location: Wisconsin Posts: 5,084	any forward progress is good progress - nice work __________________ To save 5% on your TrueProtein.com purchase, use discount code: DAS235 -------------------------------------- SUCCESS = CONSISTENCY X TIME - Sniffy54 -------------------------------------- "Consistency can take you a log way" - Homonunculus

10-12-2006, 06:13 PM	#4
vandipep Bantamweight Member Join Date: Jul 2006 Location: Tuckerton NJ Posts: 113	I did try out DC training... Loved it.. but when six weeks were up with it, I changed to two sets of seven, then one set to failure, ideal. All same weight for all three sets. and my arms and chest have gotten bigger, my stomach has somewhat shrunk. __________________ Underdog through and through. R.I.P. RSV You will always be my strength

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