Let me have it

Monster 2 B · 10-03-2006, 01:37 PM

let me know where i need to improve before gettin on stage again. 42 yo, 5'10, weighed about 180 in this shot (June 06).

appreciate the input!

FIVE_8 · 10-03-2006, 01:49 PM

damn dude

42 and lookin great

bhman6 · 10-03-2006, 11:21 PM

I think you need to work on your conditioning, lol

just kidding....looks awesome

just keep slowly adding some size

dukebrown · 10-04-2006, 11:51 AM

The trophy you are standing infront of is to short.

Some other poses to see what week areas you might have would help.

But I think you are here to show off. Nothing looks week from that shot.

bhman6 · 10-04-2006, 11:57 AM

Quote:

Originally Posted by dukebrown

But I think you are here to show off.

I hate to think anything like that, but it is a little odd when people post a picture as their very first post

**Ken "Skip" Hill** · 10-04-2006, 04:31 PM

I will rip you to shreds if you want to post more pics. Your conditioning won't be an issue but your legs might be a good start.

Skip

bhman6 · 10-04-2006, 04:53 PM

dukebrown · 10-04-2006, 04:59 PM

Quote:

Originally Posted by bhman6

I hate to think anything like that, but it is a little odd when people post a picture as their very first post

I say that in a jovial manner. Most come with a post title like this and is someome of mediocre build and conditioning.

No I applaud his hard work.

Telling him he is showing off is a complement, well atleast from me.

dellsguy67 · 10-04-2006, 05:00 PM

you look really good - nice work

ShotPutter78 · 10-04-2006, 10:17 PM

42 years old huh. Thats amazing. Great work.

**Ken "Skip" Hill** · 10-05-2006, 06:20 AM

I reread my post and it sounded shittier than I had wanted it to. What I meant was, if it is truly a constructive criticism outlook you are here for, post up more pics and I will give you what you are looking for. I was simply questioning whether that was really what you were looking for. Again, only one pic so it is really hard to crtique someone on only one pic.

Condition looks dead on so there are no issues there but from what I can tell, the legs look to be a glaring weak point.

Skip

Monster 2 B · 10-10-2006, 08:10 AM

Thanks All. I appreciate the the feedback.

Skip- I was not at all offended by your comments. I want honest feedback. I will post more pics soon, this one was the only one I had handy. So shred away!

dukebrown- don't we all do this to show off a bit?

bhman6 - It may seem weird to post a pic a my first post, but the primary reason I chose this forum was to get feedback. Trust me, I have gained a wealth of knowledge from this site.

Again, thanks everyone. I look forward to hearing more from you all.

Stay strong!

jesus rocks · 10-10-2006, 10:38 PM

handled that with class Monster 2 B

mythmakerdc · 10-11-2006, 10:31 AM

Where are the other pics you were going to post?

all4show · 10-12-2006, 12:48 AM

Looking good in this picture.

Monster 2 B · 10-13-2006, 11:05 AM

Quote:

Originally Posted by mythmakerdc

Where are the other pics you were going to post?

Here's another pic. I'll post more pics doing actual poses soon...

bhman6 · 10-14-2006, 05:33 PM

Quote:

Originally Posted by Monster 2 B

Thanks All. I appreciate the the feedback.

Skip- I was not at all offended by your comments. I want honest feedback. I will post more pics soon, this one was the only one I had handy. So shred away!

dukebrown- don't we all do this to show off a bit?

bhman6 - It may seem weird to post a pic a my first post, but the primary reason I chose this forum was to get feedback. Trust me, I have gained a wealth of knowledge from this site.

Again, thanks everyone. I look forward to hearing more from you all.

Stay strong!

makes sense. I wasn't trying to make an issue, just seemed weird for the first post

hell, I've posted dozens of pictures on here, so the more the merrier

btw, you look peeled but could use more thickness (who couldn't)

bhman6 · 10-14-2006, 05:34 PM

your upper chest could use a little work

post a few back shots

**Ken "Skip" Hill** · 11-13-2006, 05:37 PM

I would like to see the back shots, as well. Shape and conditioning look good but thickness seems to be an issue.

Skip

MilliVanilli · 11-13-2006, 05:51 PM

conditioning looks real good from these pictures.

it looks as if you need more overall leg size and thickness, bring up your front and side delts and your upper pec region.

Sparky · 11-22-2006, 05:15 PM

I can see from your first pic that you are a member of the OCB. Is that right? If so, that means you are natural. First, I am very impressed by your conditioning. I'm 42 as well and would love to do what you've already done.

I also think you you have a very symmetrical physique. You are not one of those guys who gets fixated with making what is already strong, stronger and neglects the hard areas (like legs and back).

If I were you, I'd keep doing what you are doing with the goal of adding overall mass. Great job bro!

CindyLauper · 11-22-2006, 06:31 PM

Very impressive conditioning! What you have attained is alot of what others are striving to get to. My hats off to you.

I'd like to see some back shots please.

My assessment: overall size. Youve got the conditioning down, just add more mass.

MilliVanilli · 11-23-2006, 01:44 AM

where did Monster 2 B go ?

10-03-2006, 01:49 PM	#2
FIVE_8 Lightweight Member Join Date: Mar 2006 Posts: 322	damn dude 42 and lookin great __________________

10-03-2006, 11:21 PM	#3
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,499	I think you need to work on your conditioning, lol just kidding....looks awesome just keep slowly adding some size __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

10-04-2006, 11:51 AM	#4
dukebrown Bantamweight Member Join Date: Mar 2004 Location: Yallsville Posts: 235	The trophy you are standing infront of is to short. Some other poses to see what week areas you might have would help. But I think you are here to show off. Nothing looks week from that shot. __________________ If you aint sweatin you aint working If you aint hurtin you aint growin

10-04-2006, 04:31 PM	#6
Ken "Skip" Hill Judge, Jury and Executioner Join Date: Feb 2004 Location: Denver, Colorado Posts: 13,166	I will rip you to shreds if you want to post more pics. Your conditioning won't be an issue but your legs might be a good start. Skip __________________ Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48

10-04-2006, 04:53 PM	#7
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,499	lol __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

10-04-2006, 05:00 PM	#9
dellsguy67 Super-heavyweight Member Join Date: Mar 2005 Location: Wisconsin Posts: 5,084	you look really good - nice work __________________ To save 5% on your TrueProtein.com purchase, use discount code: DAS235 -------------------------------------- SUCCESS = CONSISTENCY X TIME - Sniffy54 -------------------------------------- "Consistency can take you a log way" - Homonunculus

10-04-2006, 10:17 PM	#10
ShotPutter78 New Member Join Date: Aug 2006 Posts: 8	42 years old huh. Thats amazing. Great work.

10-05-2006, 06:20 AM	#11
Ken "Skip" Hill Judge, Jury and Executioner Join Date: Feb 2004 Location: Denver, Colorado Posts: 13,166	I reread my post and it sounded shittier than I had wanted it to. What I meant was, if it is truly a constructive criticism outlook you are here for, post up more pics and I will give you what you are looking for. I was simply questioning whether that was really what you were looking for. Again, only one pic so it is really hard to crtique someone on only one pic. Condition looks dead on so there are no issues there but from what I can tell, the legs look to be a glaring weak point. Skip __________________ Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48

10-10-2006, 08:10 AM	#12
Monster 2 B New Member Join Date: Aug 2006 Posts: 3	Thanks All. I appreciate the the feedback. Skip- I was not at all offended by your comments. I want honest feedback. I will post more pics soon, this one was the only one I had handy. So shred away! dukebrown- don't we all do this to show off a bit? bhman6 - It may seem weird to post a pic a my first post, but the primary reason I chose this forum was to get feedback. Trust me, I have gained a wealth of knowledge from this site. Again, thanks everyone. I look forward to hearing more from you all. Stay strong!

10-10-2006, 10:38 PM	#13
jesus rocks Heavyweight Member Join Date: Jul 2006 Location: With Mrs. JR trying to find good deals on meat Posts: 2,208	handled that with class Monster 2 B __________________ There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333. PLEASE USE IT

10-11-2006, 10:31 AM	#14
mythmakerdc New Member Join Date: Jul 2006 Posts: 38	Where are the other pics you were going to post?

10-12-2006, 12:48 AM	#15
all4show Bantamweight Member Join Date: Aug 2006 Posts: 103	Looking good in this picture.

10-14-2006, 05:34 PM	#18
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,499	your upper chest could use a little work post a few back shots __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

11-13-2006, 05:37 PM	#19
Ken "Skip" Hill Judge, Jury and Executioner Join Date: Feb 2004 Location: Denver, Colorado Posts: 13,166	I would like to see the back shots, as well. Shape and conditioning look good but thickness seems to be an issue. Skip __________________ Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48

11-13-2006, 05:51 PM	#20
MilliVanilli Super-heavyweight Member Join Date: Oct 2005 Posts: 3,112	conditioning looks real good from these pictures. it looks as if you need more overall leg size and thickness, bring up your front and side delts and your upper pec region.

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11-22-2006, 05:15 PM	#21
Sparky Heavyweight Member Join Date: Aug 2004 Location: Colorado Posts: 2,730	I can see from your first pic that you are a member of the OCB. Is that right? If so, that means you are natural. First, I am very impressed by your conditioning. I'm 42 as well and would love to do what you've already done. I also think you you have a very symmetrical physique. You are not one of those guys who gets fixated with making what is already strong, stronger and neglects the hard areas (like legs and back). If I were you, I'd keep doing what you are doing with the goal of adding overall mass. Great job bro! __________________ Romans 1:16-17 for 5% off products from trueprotein.com, use the discount code MWD888 100% doing it myself and 100% accountable for what I do. No excuses. -- Sparky Find a seasoned mentor and learn. My biggest improvements have come not from hours of tedious research, but by listening to those who have been in the trenches -- Sparky Judges expect muscle but respect conditioning -- Sparky

11-22-2006, 06:31 PM	#22
CindyLauper Super-heavyweight Member Join Date: May 2004 Location: Colorado Posts: 7,953	Very impressive conditioning! What you have attained is alot of what others are striving to get to. My hats off to you. I'd like to see some back shots please. My assessment: overall size. Youve got the conditioning down, just add more mass.

11-23-2006, 01:44 AM	#23
MilliVanilli Super-heavyweight Member Join Date: Oct 2005 Posts: 3,112	where did Monster 2 B go ?

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