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Well i did the ME DL day tonight and it was long as hell! i drank my postworkout shake in the middle of it cause i was dragging ass! the DL part took forever with a few guys doing it! i was so spent at the end i skipped bis and calves. ill have to hit em on weds till i get used to this. other than that, it felt great.
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Follow your dreams but dont let your life become one.
-Vander V
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