IntenseMuscle.com - View Single Post - How to cure shoulder problems (Trust me this will do it 90% of the time)

drinu · 03-17-2005, 08:10 AM

yeah i started these shoulder stretches to any they are really good i used bought elastic bands and a stick , its much more harderwith a stick as with an elastic you can stretch it as much as you want so it becomes too easy

03-17-2005, 08:10 AM	#65
drinu Bantamweight Member Join Date: Mar 2005 Location: sliema(malta) Posts: 132	yeah i started these shoulder stretches to any they are really good i used bought elastic bands and a stick , its much more harderwith a stick as with an elastic you can stretch it as much as you want so it becomes too easy