Get Adobe Flash player

Top 5 Stats
Loading... Latest Posts

Welcome to the
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

  Forum Last Post Threads Posts
Main Forums
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
10,105 145,332
The DOGG Pound (18 Viewing)
The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
by LG1
Yesterday 03:42 PM Go to last post
13,353 236,107
Casual talk for off-topic discussions.
Yesterday 10:55 PM Go to last post
5,010 60,664
Powerlifting Forum (6 Viewing)
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
by nexa
05-27-2015 06:58 PM Go to last post
1,405 17,850
Strongman Forum (3 Viewing)
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
05-27-2015 12:22 PM Go to last post
301 4,080
Contest Prep Forum (1 Viewing)
Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well.
by v1hyp
Yesterday 08:59 PM Go to last post
21 206
Journals (5 Viewing)
Member logs about training, diet, nutrition, supplements, losing weight, building muscle, etc.. Start your own journal and share your experiences with other members!
1,348 204,850
Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!
by Anguish
02-18-2015 03:28 PM Go to last post
103 2,841
Health promotion and sports medicine topics, focusing on preventative, alternative and complementary medicine and nutrition.
by moco
04-23-2015 07:40 AM Go to last post
599 5,658
Skip's World (1 Viewing)
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
195 6,916
Personalized nutritional consulting and contest prep by Ken Skip Hill, an expert in bodybuilding contest preparation, sport-specific conditioning and just plain getting huge and ripped.
Private 772 179,860
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
05-27-2015 10:36 PM Go to last post
32 556
Longevity DVD Q and A (2 Viewing)

An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
05-27-2015 03:24 AM Go to last post
96 1,363
Informational Forums
Intense Introductions (5 Viewing)
This is the forum where you can introduce yourself to the other members. Feel free to post your stats, lifting experience, if you compete, etc!
05-27-2015 01:43 PM Go to last post
1,268 8,075
From training to nutrition to supplements and contest prep.
by IafishM
04-13-2015 08:52 AM Go to last post
153 1,110
Intense Muscle Sponsor Forums
True Nutrition (1 Viewing)

05-18-2015 12:18 PM Go to last post
645 4,588

2 15

by ChemOne
05-08-2015 12:33 PM Go to last post
5 42

Never 0 0
The Intense Muscle Gourmet
Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages.
by Coops01
03-31-2015 06:29 AM Go to last post
278 1,879
The Pre-Contest Suite (1 Viewing)
Pre-contest recipes to get ripped and shed fat while keeping some taste in your vittles.
05-05-2015 10:49 PM Go to last post
49 467
Picture Forums
Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.
05-13-2015 11:31 PM Go to last post
202 3,330
Post pictures to show off your progress.
05-23-2015 11:13 AM Go to last post
350 6,237
Post pictures from your bodybuilding contests.
08-30-2014 12:10 PM Go to last post
55 873
Post pictures of your favorite professional bodybuilders.
85 1,278
Cars & Bikes (1 Viewing)
Pictures of your toys. You can't be in the gym all the time.
08-21-2014 12:08 AM Go to last post
123 1,212

What's Going On?
Currently Active Users: 155 (20 members and 135 guests)
View Who's Online
Total members that have visited the forum in the last 24 hours: 240
The most members online over 24 hours was 1,095, 12-17-2010 at 07:20 PM.
-AJA14-, 0001Delta, 4skinz, 53greystreet, 5spotbullseye, Altamir, Anguish, antny04, aparra1986, athlete_elite22, Atlas429, auspex, b3rz3rk, backknee, BeastieNopol, Beaver24, bicep_grind, Bigatlas87, BigBaldGuy, blackbeard, bleed, blueyed_stotan, Boat Ogre, Bombery, brianf, BrokenValentine, calamari88, Calipso, Cam1983, chrissyt, ChuckaZulu, cindymarsh, Circlej, CJ Hartley, cleetusvandamme, coleman4561, Collabera, CoolBreeze88, Coops01, Creator_11, Crigs, Crom, cs87, cube, d4damage, dakoose, dcaddict, Dean3238, DensitY, Deon, Derek, Diesel, diversefttphil, djjohnnied, Domedagskrabban, doom44, dopeche, Dopplegangerr, dougisbig, dubgee, ducksonthewall, duhoits, erno, estrada5.9, fade, FatCat, fffreddy, fiji, fireguy10720, FRANK_KOVACIC, Frederick23, frenchyBB, fresh290, fsgorup, gabi, gage, galtonator, garis, getitthrough, Glock19, Godsmack, gopisnair, greekgod, greensoup, gsop_3, Hautboy2k, Heckman, Hercules, Hercules89, Hitman Derr, homonunculus, Hop, IafishM, Ihaanator, Imprezivr6, infekzion, IntenseBoy, Iowamuscle, J.., jamescb77, jamesjackson, jasong, Jay98, JDA, jeffro, jeober, Jeremy24, JG_0808, Jim Ratt, jimpaul, Jitb, jnnak, johndylan15, jrey, Juniorp, jwtiger69, Kag94, Kane1234, Ken "Skip" Hill, kevin_schreder, Knight9, knox, kramernomics, KT-John, KyMuscle, leegee38, LG1, LKQSJH, loch_ness6, Lonnie123, makster, Marine Machine, martin_h, Massive G, MastHead, Matchstick, mateus, Matt278, MaxNat, meinqjaf, Mickey M., mister69, moco, MyTMouse, NDNlucky, never2strong, nexa, nextmro, Nickfrag, nimbus_8, Nogichute, obie3wun, Ouchigon, ozfrox, panther05, paytonenator, PBRevolution, phoenix13, phrozen, picci002, Pig, pomegranate67, powerhouse_ad, PTmuscle, pumpnirn, pwrclean, pzap7, RageBlanket, raisins, Rco, richritter, RickRock, Ricky, Rictor54, rlh146, ROB550, robecru, ROBSS, RockDiesel, Rogue, rowdyhouston, RoweGD, rsx77, ryanlee93, RZIDE, SadButTrue, SAHD, Sammich, sampsellta, Santana, scion67, sdotcarter, severe, Sexybiatch72, Shan, ShankS, shannon.griffey, Shanok, SignalGreen, Sims975, Sissy, Skinnyrunt, skshogun, Sportacus, SquatToyouDrop, squirilla, stayinfit, strtrcer00, Superman55, Supre, Sym, Syndicate, tallis71, TeacherMuscle, The Stallion, thebarbarian, theroymccoy, the_end, Thomasbirch, thsfootball, Tills, titanium_spine, tom_poland, Touche', Triple Joe, trucelt, trw5027, Uncxrt, UpRising, v1hyp, View 1, Virre, Wagz86, webelfeld, Yogi4, zeneise, Zeppelin_Child Statistics Statistics
Threads: 45,773, Posts: 1,026,595, Members: 64,315
Welcome to our newest member, blueyed_stotan

Contains New Posts   Forum Contains New Posts
Contains No New Posts   Forum Contains No New Posts

All times are GMT -4. The time now is 06:13 AM.

Powered by vBulletin Version 3.6.8
Copyright 2000 - 2009, Jelsoft Enterprises Ltd.